CBD to Athletes

Studies, Benefits, and Possible Side Effects of CBD to Athletes

Many current and retired professional athletes such as Lamar Odom, Rob Gronkowski, and Megan Rapinoe post Medterra CBD review and use of CBD or cannabidiol.

In a cannabis plant, there are over 100 different kinds of cannabinoids, and CBD is one of them. Despite being limited, some studies have shown the promising effects of CBD in treating health conditions common among athletes such as inflammation, muscle soreness, and joint pain.

CBD oil contains the same promising benefits as THC or tetrahydrocannabinol. Nevertheless, the formed dos not cause any hallucinatory effects. Continue reading why athletes around the world laud CBD and the studies, benefits, and possible side effects of it.


As suggested by research, CBD can potentially lessen inflammation and provide relief from pain. Therefore, it can be beneficial to athletes who do intense exercises. THC has the same effects, but it can bring about undesired reactions that can negatively affect their performance.

In a study in 2004 conducted on lab rats, it was found out that THC may cause impairment of short-term memory. On the other hand, CBD doesn’t seem to have the same effect.

According to a 2018 report published by the World Health Organization, unlike other substances such as opioids and THC, CBD doesn’t suggest the possible chances of becoming dependent or misusing it. Surprisingly, some studies noted that CBD could manage opioid and other substance addiction that can cause dependence.

Controversies over the “non-psychoactive” labeling of some CBD oil products. CBD doesn’t have the effect of CB1 or cannabinoid type 1 in the brain receptors. Therefore, users won’t get high.


How CBD exactly works in the body is still unknown. It is believed that CBD influences the other receptors in the brain that include opioid receptors for pain regulation and glycine receptors for the production of serotonin which is the hormone responsible for making us feel good.

For athletes, CBD may help them deal with:

  • Insomnia
  • Hypertension
  • Pain
  • Muscle spasms
  • Depression

Take note that some of these health benefits are backed up more by research than the others listed. Even though CBD slowly gains fame in the sports industry, more studies are needed to be done.

Possible Side Effects

Just like any other form of medical treatment, CBD oil could cause adverse effects. The severity of the side effects depend on different factors, so they vary from person to person. Nevertheless, the side effects are limited, here are some of the most common ones:

  • Dizziness
  • Vomiting
  • Changes in mood and weight
  • Dry mouth
  • Anxiety
  • Drowsiness
  • Nausea
  • Diarrhea

Athletes who have increased liver enzymes are advised to consult a doctor first before trying CBD. It’s because the liver enzyme levels of the blood need to be regularly monitored. Furthermore, CBD may interact with other medications, so it can alter the way the body breaks down these medications.

If you’re an athlete wanting to try CBD, you could start with a low dosage. Also, don’t take it before working out or doing any athletic activity. Once you’re used to the effects, you can gradually increase the dose and use it before doing physical activities.

Aside from capsules, there are pre-workout drinks, coffee, and body balm with CBD. Therefore, you have CBD options to explore.

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